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Online Classes

Online Classes - Classes finish on 18th December - A new class timetable will begin on 11th January 21

 Below you'll find our range of online classes.  Simply register with our app and book a slot for a free online class.

Class Timetable

Mon 6pm & Thur 9.30am


A gentle mind-body approach to exercise aiming to create muscle balance, core stability and maintain mobility in joints

Mon 8.30am & Wed 1.15pm


BODYATTACK running, lunging, jumping with strength exercises for an all-body cardio workout

Mon 12.30pm & Thurs 5.15pm


A Yoga class that will improve, strength, flexibility and posture

Tues 1pm & Wed 6pm


A combat session focusing on all techniques to achieve both a cardio and combat workout

Tues 6pm


Dance to music for a cardiovascular fitness session!