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Online Gym Session - Body Combat

BodyCombat with Debbie on Tuesday at 5:30pm 

Brunel Sports Team will be running a series of online gym sessions, publishing weekly exercises for people to do at home.

Start the week off right with a 45 minute Les Mills Body Combat session with Debbie. This High Intensity interval workout is designed to improve your strength, cardiovascular fitness and build lean muscle. Punch, kick, block and strike your way through this whole-body workout. 

To get involved in this online gym session and to see further events, please click here 

Disclaimer: only participate if you are physically and medically fit to do so. Brunel University London is not responsible for any injury incurred by taking part in any classes.